We are over the moon you
are on the waitlist!

We know you will get SO much out of it and we cannot wait to get all your questions answered so you can continue on your food and body confidence journey!

And because we don’t like to keep you waiting, here are some nourishing podcast episodes to support you on this journey in the meantime.

More helpful resources

Why You Need to Stop Weighing Yourself

Results from longitudinal studies illustrate that daily self-weighing is correlated to anxiety, depression, body image dissatisfaction/ disorders and deteriorations in self-esteem and self-worth...
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Four Ways to Practice Body Neutrality

Self-love is incredibly empowering and aspirational, but it is also a radical concept for many people. When your body image is far from perfect, the idea of loving your body can seem unachievable or even laughable...
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