Thank you for registering to THRIVE!

You're one step closer to finding food freedom and body confidence once and for all and we cannot wait to be a part of it.

Want to learn what kind of eater you are before we get started?

And because we don’t like to keep you waiting, here are some juicy podcast episodes to nourish your mind in the meantime.

More helpful resources

Why You Need to Stop Weighing Yourself

Results from longitudinal studies illustrate that daily self-weighing is correlated to anxiety, depression, body image dissatisfaction/ disorders and deteriorations in self-esteem and self-worth...
Read More

Four Ways to Practice Body Neutrality

Self-love is incredibly empowering and aspirational, but it is also a radical concept for many people. When your body image is far from perfect, the idea of loving your body can seem unachievable or even laughable...
Read More

And if you're not already, connect with us on socials!

Do you want personalised support to finally break the emotional eating cycle once and for all?