Have you ever had one of those days where nothing seems to keep your hunger at bay for long?
Continue reading4 Reasons You May be Having a ‘Hungry Day’
Steaks, Salads and Sexism – The Influence of Gender Stereotypes on Eating Habits and Behaviours
Consider this, how often do you see a man looking thrilled to be eating a ‘low-fat, no sugar, no flavour’ (no life, no joy, no fun) yoghurt? How often do we you see women eat more energy-dense foods like pizzas or burgers?
Continue readingPublic Health or Public Shaming? How Fatphobia is at the Core of our Health Care System
It is an indisputable fact that all people deserve access to safe and effective health care – it’s a basic human right! However, current research and anecdotal evidence show that…
Continue readingVeganism – A Disguise for Disordered Eating or Freedom Through Restriction?
Where does the truth lie, in this chaos of claims and counterclaims? Does veganism cause eating disorders, or do eating disorders trigger the transition to veganism? Do plant-based diets help or hinder recovery? Can…
Continue readingThin Privilege: What is it and what does it mean for you?
At Embody Health London we make it a point to bring up this topic as we believe it is key in building a safe and trusting relationship with our clients.
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